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coolkiddo30

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This long-term stress can contribute to both physical and mental illness through effects on the heart, immune and metabolic functions, and hormones acting on the brain. Some of the emotional and behavioural symptoms of stress overlap with those of mental health conditions like anxiety or depression.

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glumbox
Chronic stress can cause a variety of symptoms and affect your overall well-being. Symptoms of chronic stress include:

irritability
anxiety
depression
headaches
insomnia

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