TASK 3: LET'S WORK ITI I LIKE TO MOVE IT, MOVE IT!
Instructions: Copy and accomplish the log sheet in your notebook.
Note Your safety is our top prionty so make sure that you are doing all necessary
safety precautions in doing the activity. Avoid doing your exercises in crowded
places and please always observe PHYSICAL DISTANCING
Physical Activity Log Sheet
Name
Month
Class
Week of
Activity Description
Duration
Intensity
Example
Light
Vigorous
Moderate
Walked to 20 minutes
school
30 minutes
Jogged after 15 minutes
school
Mowed the
lawn
Personal
Reflection
Felt great today
Had a good sleep
Ate too much after
dinner. Feel a bit
stressed about the
math test tomorrow
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
Total

Question

Today at 4:50 PM
Health

Answered

TASK 3: LET'S WORK ITI I LIKE TO MOVE IT, MOVE IT!
Instructions: Copy and accomplish the log sheet in your notebook.
Note Your safety is our top prionty so make sure that you are doing all necessary
safety precautions in doing the activity. Avoid doing your exercises in crowded
places and please always observe PHYSICAL DISTANCING
Physical Activity Log Sheet
Name
Month
Class
Week of
Activity Description
Duration
Intensity
Example
Light
Vigorous
Moderate
Walked to 20 minutes
school
30 minutes
Jogged after 15 minutes
school
Mowed the
lawn
Personal
Reflection
Felt great today
Had a good sleep
Ate too much after
dinner. Feel a bit
stressed about the
math test tomorrow
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
Total

Answer :

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bznnana14 bznnana14 · Answer 1 · 2025-08-13T16:55:00-04:00

Answer:

Note Your safety is our top prionty so make sure that you are doing all necessary

safety precautions in doing the activity. Avoid doing your exercises in crowded

places and please always observe PHYSICAL DISTANCING

Physical Activity Log Sheet

Name

Month

Class

Week of

Activity Description

Duration

Intensity

Example

Light

Vigorous

Moderate

Walked to 20 minutes

school

30 minutes

Jogged after 15 minutes

school

Mowed the

lawn

Personal

Reflection

Felt great today

Had a good sleep