Answer :
The sports are not impacted and make it a good workout for older individuals, pregnant women, or injured athletes is swimming.
What do you mean by Sport?
Sports may be defined as the set of games that increases the physical as well as mental ability of an individual. It also gives me happiness, joy, and enjoyment.
Swimming is one of the sports that does not require much activeness. It keeps the body of a performer in a falt and streamlined position. This posture provides relaxation to pregnant women, injured athletes, and older individuals.
Therefore, the sports are not impacted and make it a good workout for older individuals, pregnant women, or injured athletes is swimming.
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