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Which of the following is the most realistic goal for attaining and maintaining mental and emotional health?

A. avoid disappointment in life by being strong inside


B. maintain friendships with supportive and caring people


C. be popular by succeeding at sports and schoolwork


D. exercise rigorously every day to avoid stress buildup

Answer :

B. maintain friendships with supportive and caring people, A, C, and D causes too much stress and can actually make you sick physically and mentally 
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