Answer :
The total amount of energy it provides is approximately 220 calories.
How many calories does it contain?
- Carbohydrates provide 4 kcal/g to 17 kJ/g. 4 x 16 = 64 kcal
- Proteins provide 4 kcal/g - 17 kJ/g. 4 x 6 = 24 kcal
- Fats provide 9 kcal/g - 37 kJ/g. 9 x 15 = 135kcal
64+24+135 = 223kcal
What is calorie?
Calories are units of heat measurement. In nutrition, it is used to quantify the energy that a food offers to the organism and the amount of energy that the individual needs daily.
With this information, we can conclude that The total amount of energy it provides is approximately 220 calories.
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