antwonetteford82 antwonetteford82

Today at 3:32 AM
Health

Answered

Marta's main fitness goals are to Increase flexibility and decrease stress. Which activity would BEST help her meet her fitness goals?
OA. cycling
OB. weightlifting
OC. running
O D. Pilates

Answer :

glores20anpup glores20anpup

Today at 3:37 AM

Its D because it will decrease stress and increase flexibility!! aka strength

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