Answer :
Protein would be best for learning in school.
For healthy brain functioning food should include a protein-rich diet like meat, eggs, legumes, seeds, dried beans, dairy products, etc. Protein helps the brain send signals to the rest of the body and assists the brain to create hormones that improve mood.
The central nervous system (CNS) needs a number of amino acids discovered in protein foods. Amino acids such as tyrosine, tryptophan, histidine, and arginine are utilized by the brain for the synthesis of diverse neurotransmitters.
To learn more about central nervous system here
https://brainly.com/question/17520523
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