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Eating small portion sizes and planning your daily eating pattern so that you don't overconsume any nutrients is a healthful component of the diet known a:_______

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ogorwyne ogorwyne

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Eating small portion sizes and planning your daily eating pattern so that you don't overconsume any nutrients is a healthful component of the diet known a: moderation.

What does moderation mean?

This has to do with the ability of people to do things in a way that is considered as normal. That is the ability of people to do things in a way that would not be considered to be in excess or too much in quantity.

Hence we can say that Eating small portion sizes and planning your daily eating pattern so that you don't overconsume any nutrients is a healthful component of the diet known a: moderation.

Read more on moderation here: https://brainly.com/question/23315585

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