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If you have a swim meet the next day at 8:00 am, you should do what the day before? A. Eat a vegetable- and fruit-only dinner. B. Abstain from dinner and drink only water. C. Eat a carbohydrate-rich dinner and drink plenty of water. D. Eat a sodium-rich dinner and drink plenty of water.

Answer :

yaboycharli3
C. Eat a Carbohydrate-rich dinner & drink plenty of water
maddiedungo

I just took the test. carbohydrate-rich dinner + plenty of water is the correct answer

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