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Eating alot of junk food for breakfeast does not make you fat ? I eat chocolate, pop tarts, gushers, fruit roll ups, cupcakes and other unhealthy stuff for break feast. I asked my mom if that's gonna make me fat she said that breakfeast dosnt make you fat. If this is true plz explain how ? Lol thanks

Answer :

This is sort of true. You will typically burn off all calories consumed at breakfast during the course of the day. It is best to stay away from consuming too much sugars, as this is typically stored as fat if not burned.

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